All Posts by admin

FF8: Find More Time in Your Week | Val Low

Do you ever find you’d like more time in your week? As you know, most entrepreneurs would like more time and flexibility for what matters in their business and life.

On today’s show I’ll share with you some ways to actually have more time and be more efficient.

Highlights From This Episode:

  • The one thing to ‘not do’ that will increase your daily productivity by 20-30%
  • How to start your day for more impact and focus
  • Using your focus or flow time to accomplish more in a shorter period of time
  • How taking a break actually leads to better productivity
  • Scheduling time for email and social media positively affects your productivity and focus

Continue reading

FF12: Get More Done in 90 Days Than in 1 Year | Val Low

In this episode, Val Low shares the 90 Day framework that enables you to get more done than in 90 days than in one year.

Rather than setting a goal for a year, think about putting it into a 90-day time frame.

It’s a great way to accomplish more in less time and experience some big wins along the way.

Highlights From This Episode:

  • How year long goals tend to end up taking a year long
  • Looking at goals and projects from a 90-day perspective
  • What happens when you get super focused on your project
  • Breaking it down into 2-week windows

Links & Tools From This Episode:

Read: ‘The 12 Week Year’ Brian Moran & Michael Lennington

Continue reading

FF7: A Chef’s View on Connectedness with Paul Charron

Creating a seamless conversation between your team and your customer to ensure a better customer experience can be a challenge. Chef Paul Charron shares some gems of wisdom from his 30 years of experience in the hospitality business as Chef and Culinary Instructor.

From collaboration to flow to bridging the gap in communication, you’ll hear how Chef Paul sets people up to ‘Help Them Shine.’ He also shares an interesting story about meeting ‘The Great One.’

Highlights From This Episode:

  • Creating collaboration and flow to connectedness
  • Closing the gap and having a seamless conversation for a better customer experience
  • Recognizing your team members talents and ‘Help them to shine’
  • To create a great event, determine the end result and build backwards

Links & Resources From This Episode:

Learn More: https://www.linkedin.com/in/paul-charron-48180451

Continue reading

FF6: Deliver a Brand Experience for Your Clients with Elena MacGregor

If your impression of branding is a nice logo and some brochures have a listen as Elena MacGregor shares how finding your brand is a journey and that discovering who and what you do is at the heart of your values and service to your clients.

One of the important parts of branding your business is the brand experience you deliver and how it needs to be in every place a client comes in contact with you. Once your brand is consistent throughout the customer experience you are open to real growth in your business.

Highlights From This Episode:

  • Discover who you are and what you do different from everyone else
  • The Branding Journey
  • Focus on the Brand Experience that you deliver
  • What are your brand touch points and are they consistent with your brand?
  • Branding is a growth process for the business and the entrepreneur

Links From This Episode:

Learn More:

http://www.riveradesign.com

Continue reading

FF4: Clear the Business Clutter | Val Low

In this episode, Val Low shares how encompassing business clutter is and what to actually do to clear the mind clutter, clear the desk and office clutter and clear the broken loops in your business. As entrepreneurs, we are always on the lookout for new and exciting opportunities. You’ll discover what it actually takes to have freedom in your business.

Highlights From This Episode:

  • How clearing your mind is key to clearing business clutter
  • What to do with all those opportunities
  • Interesting surprises to building strong neuropathways
  • The benefits of an organized space
  • Structure and closing loops to create freedom in your business

Continue reading

FF5: LinkedIn and the Best Ways to Attract Clients with Janice Porter

Do you have a LinkedIn account and a few connections just because that’s what people in business do and you’ve never really done anything to connect or promote?

Janice Porter shares what it takes to make connections and build your business with Relationship Marketing. As she reminds us, ‘It really is all about the follow-up’ and ‘Show your clients you care.‘

She’ll also share how LinkedIn is becoming ‘The’ social media platform for business owners and entrepreneurs.

Highlights From This Episode:

• The importance of follow up and being consistent
• What Gary Vaynerchuk is saying about LinkedIn
• The 5 key points to Relationship Marketing
• Staying top of mind with people
• Using curiosity to show you care about them

Links & Tools From This Episode:

Read: ‘A Whole New Mind’ Daniel Pink

Continue reading

FF3: Best Selling Author in 6 Weeks with Steve aka VOID Rockstarmind

Have you ever wanted to write a book and just never get around to it?

Tune in to hear Steve talk about his journey from Rockstar to online marketer to bestselling author and how his new book Practice Less, Play More is making a difference for cancer patients and their care givers.

Highlights From This Episode:

  • Rockstar to marketer from necessity of becoming father’s caregiver
  • Taking advantage of ‘Being Lit’ and going all in
  • The 2-week window of opportunity
  • Maneuvering through the work even while flipping eggs & looking after baby
  • Bump ups from finishing each step

Links & Tools From This Episode:

Read: Practice Less, Play More

Continue reading

FF2: Let Podcasting AmplifYou with Michelle Abraham & and Braden Ricketts

Today I speak with the Brother and Sister team of AmplifYou. Braden Ricketts and Michelle Abraham have combined their backgrounds in Artist and Project Management with Marketing and Business Consulting to help unleash the genius and spread the message of heart centered coaches, teachers and thought leaders through podcasting.

Ready to Launch a Podcast

http://www.amplifyou.ca/

Val Low is a focus & efficiency mentor & coach to entrepreneurs to clear the business clutter and thrive. Through her Focus&Freedom™ Method and Planner many entrepreneurs have experienced more focus, time and freedom.

Val loves nothing better than showing entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matte most in their business and life.

Continue reading

FF01: Why Focus & and Freedom

Val Low is a focus & efficiency mentor & coach to entrepreneurs to clear the business clutter and thrive. Through her Focus&FreedomTM Method and Planner many entrepreneurs have experienced more focus, time and freedom.

Val loves nothing better than showing entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matte most in their business and life.

Continue reading

1 4 5 6
>