FF47: Change Your Mind Change Your Life with Adele Anderson

In this episode Adele Anderson shares her life changing story of surviving a plane crash and how that led her to a life of Natural Medicine. As a Life Coach, NLP Coach and Podcast Coach, Adele has made it her mission to teach others how to empower themselves and their choices. She also shares with us how changing your mind can change your life.

Highlights From This Episode:

  • Discover how stop words keep us from moving forward
  • Our brain does exactly what we ask it to do … good or otherwise
  • How our language reveals our true feelings
  • Awareness is the key that can change our outcome
  • In times of stress, taking incremental movements can put us back in control

Links & Resources From This Episode:

Learn More: http:lifecoachadele.com

More About Adele Anderson

At 27, I survived a plane crash. Trapped upside-down in water, out of breath and out of time, I chose not to die. That life experience forever changed my perception; that choice exists even in life’s most dire circumstances.

I know now that life always offers us more than one possible future. We make choices every minute, which then focuses a specific probability to become possible.

Why our inclination often takes the first option? Do we think it is easier? The option that appears easier is typically passive (unconscious) based on subconscious behavior & self-limiting beliefs. This could explain why we often do or accept things not in our best interests.

Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment and now teach others how to empower themselves and their choices.

For 20+ years I have practiced Natural Medicine, focusing on the mind body connection. I believe neuro-science is the future.

I currently offer private and group sessions, plus 3 on-line courses:

  • Communication as a Superpower
  • Back to Happy
  • Detox and Empower your Mind

In each course you will discover the magnificent power of your mind, install and experience your minds power today.

Awesome FREE Resources for YOU!

Check out our blog!

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Val Low is a focus & efficiency mentor & coach to entrepreneurs to clear the business clutter and thrive. Through her Focus&Freedom Method and Planner many entrepreneurs have experienced more focus, time and freedom.

Val loves nothing better than showing entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matter most in their business and life.

Visit Val’s Website: https://vallow.me/
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About the Author